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六字诀促进丧子女中老年人身心调适的中医心理机制探讨
张德琳,杨妍,张雅琼,丁桃
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摘要:
六字诀是我国传统养生运动之一,长期练习有治病养生和调节情绪的功效.丧子女后中老年人会产生巨大的悲伤、哀痛及相应的心身症状.研究证明,六字诀功法能调理中老年人的忧郁心境,缓解悲伤及相关躯体方面的症状;提高生活兴趣,促进心理健康.文章从中医心理学角度对其机制做进一步的探讨.
关键词:  六字诀  丧子女中老年人  中医心理机制
DOI:
基金项目:
Study on the Chinese medicine psychology mechanism of Liuzijueregimen on physical and mental adjustment for female elderly who lost their children
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Abstract:
Liuzijue is one of the traditional regimen sports. It's effective on disease curing and mood adjusting if exercising usually. The elderly will fall in huge sadness and psychosomatic symptoms will appear if they lost their children. Previous study indicated that Liuzijue may help them wake out of their melancholia, improve the psychosomatic symptoms, raise the interest for living. This article will make a brief study on the Chinese medicine psychology mechanism of Liuziiue.
Key words:  Liuzijue  Chinese medicine psychology mechanism  Middle aged and senior female wholost children

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